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Hydration Station

2/11/2021

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Welcome to the wonderful world of - Water!
Staying hydrated can almost feel like a task at times, but when you combine some citrus and fresh herbs into your cup, it gives you something to get excited about! Check out a few simple recipes for some great flavour combinations below that are suggested to infuse about 20 - 30 oz of water at a time. 

Mojito-Spritz

  • 3 - 4 slices english cucumber
  • 2 - 3 sprigs fresh mint
  • Juice from ½ lime + strips of lime zest
  • Then, fill it up with water or club soda & ice!
  • OPTIONAL: 1 tsp sugar or honey
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Picture

Lemon-Mint Spa Water

  • 3 - 4 pieces of cucumber, sliced
  • 2 slices lemon, cut in half
  • 3 thin slices peeled ginger
  • 1 fresh mint sprig 

Make it a Spritz!
Substitute your still-water with sparkling water or club soda for a really refreshing option. 

Rosemary Grapefruit Water

  •  1 - 2 grapefruit rounds, thinly sliced and halved
  • 1 sprigs fresh rosemary
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Picture

Strawberry Lime

  • ½ lime, sliced
  • 2 strawberries, sliced
  • Optional: Fresh Mint or Fresh Basil
Recipe & Image Credit: As One Blonde Chef I believe in using some of the best tools & recipes available, that's why I'm proudly an Independent Consultant with Pampered Chef Canada. Kudos to them for these awesome recipes & images! 
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